The Key Elements of a Stripped-down Pandemic Spending Plan

The Key Elements of a Stripped-down Pandemic Spending Plan

What are the key elements of a stripped-down pandemic spending plan?

  • Rent/Mortgage 🏡

  • Food 🍏

  • Insurance (life, health, etc.)

  • Utilities 💡

  • Other Debts, including car loan, minimum monthly credit payments, etc. 🚗

  • Medical/Health-related expenses

  • Transportation, Donations, Subscriptions: because we have to get around, support the cause, and enjoy some shows, right?

What would you add or subtract? Let me know in the comments, and feel free to share what has challenged you financially during this (as of January 2022) nearly TWO year pandemic period!


Want to level up your game around money in your relationship? My free quiz will help you learn your Couple’s Money Personality Type AND how you can grow from there!


Adam Kol is The Couples Financial Coach. He helps couples go from financial overwhelm or fighting to clarity, teamwork, and peace of mind.

Adam is a Certified Financial Therapist™, Certified Mediator, and Tax Attorney with a Duke Law degree and a Master's in Tax Law from NYU. He is a husband, dad, and musician, as well.

Adam's wisdom has been shared with The Wall Street Journal, the Baltimore Ravens, CNBC, NewsNation, and more.

CNBC Names The Couples Financial Coach Podcast a Top Podcast

CNBC Names The Couples Financial Coach Podcast a Top Podcast

Do you fear that talking about money with your partner will just make things worse?

Do you fear that talking about money with your partner will just make things worse?